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Shape21
E-book
Adobe ePub DRM
Shape21 is the only fitness book that tells you exactly what to eat and which exercises to perform e...
Full description
Libristo code: 40631637
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16 b
16 b
6.56
€
In stock
Immediate digital delivery
Shape21 is the only fitness book that tells you exactly what to eat and which exercises to perform every single day for the entire program - meaning perfect results and zero guesswork! This book includes exercise photos, workout instructions, a full meal plan with recipes, and options for beginner, intermediate, or advanced levels of fitness. The Shape21 workout routine will get you results in 21 days. BONUS: This newly redesigned 2nd edition also includes a holistic meal plan designed to de-toxify and revolutionize your body's cells! Burn fat fast and get a lean, toned athletic body.
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About the book
Full name
Shape21
Author
Ben Greenfield
Binding
E-book - Adobe ePub DRM
Date of issue
2012
EAN
9781619841413
Libristo code
40631637
Publishers
Price World Publishing
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