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Spark
Language
English
English
E-book
Adobe ePub DRM
Exercise is not only good for the body: it can transform your mind too. We all know that exercise i...
Full description
Libristo code: 40881320
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3 b
3 b
1.10
€
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Exercise is not only good for the body: it can transform your mind too. We all know that exercise is good for the body. But did you know that it can transform your mind? This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Follow the SPARK! training regimen and build your brain to its peak performance. This book will change the way you think about exercise - and, for that matter, the way you think.
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About the book
Full name
Spark
Author
Dr John J. Ratey, Eric Hagerman
Language
English
English
Binding
E-book - Adobe ePub DRM
Date of issue
2010
EAN
9781849168939
Libristo code
40881320
Publishers
Quercus
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