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Steps on the Path to Enlightenment
A Commentary on Tsongkhapa's Lamrim Chenmo, Volume 4: Samatha
Language
English
English
E-book
Adobe ePub DRM
An exploration of the practice of samatha, the style of meditation devoted to focus and attentionGes...
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Libristo code: 40619165
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56 b
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An exploration of the practice of samatha, the style of meditation devoted to focus and attentionGeshe Sopa continues his elucidation of Lama Tsongkhapas masterwork on the Buddhist path with an explanation of the core meditative practice of samatha, or calm abiding. Showing how it is absolutely essential for--and goes hand in hand with--the achievement of insight into reality, he gives practical tips for countering sleepiness, agitation, and their more subtle counterparts. Leading us step by step toward deeper levels of concentration, volume 4 of the Steps on the Path to Enlightenment series brings readers closer to the ultimate goal of samatha: unlimited and effortless focus.
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About the book
Full name
Steps on the Path to Enlightenment
Author
Lhundub Sopa, James Blumenthal
Language
English
English
Binding
E-book - Adobe ePub DRM
Date of issue
2016
Number of pages
208
EAN
9781614293118
Libristo code
40619165
Publishers
Wisdom Publications
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