Check order status

Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free

DPD courier 4.99 € GLS courier 9.99 €

Contact

How to shop

Help

My account

▸ Empty :-(

Ultimate Guide to Weight Training for Running

Name: Ultimate Guide to Weight Training for Running
Brand: Price World Publishing
SKU: 40916253
Price: 12.19 EUR
Availability: InStock
Author: Rob Price
ISBN: 9781936910854

Rob Price

E-book Adobe ePub DRM

Publishers Price World Publishing, October 2011

The Ultimate Guide to Weight Training for Running is the most comprehensive and up-to-date running-s... Full description

Libristo code: 40916253

30 b

12.19 €

In stock Immediate digital delivery

Customers also purchased

Miracles of Father Paul of Moll EDWA VAN SPEYBROUCK

Paperback

15.40 €

Political Diary of Alfred Rosenberg and the Onset of the Holocaust Jurgen Matthaus

Paperback

50.31 €

Activating God's Power in Mallory: Overcome and be transformed by accessing God's power Michelle Leslie

Paperback

10.19 €

Counsels on Holiness of Life: Being the First Part of the Sinner's Guide (1869) Luis De Granada

Paperback

34.10 €

Happy 25Th Birthday !: each page will be better than the previous one !!! Awesome Printer

Paperback

7.59 €

Advanced Shell Script Programming for Business Continuity and Data Center Automation: Part 2: Time and Date Functions Dana French

Paperback

10.19 €

President McKinley, War and Empire HAMILTON

Paperback

72.02 €

Please Please Tell Me Now Stephen Davis

Paperback

18.50 €

Oliver Learns to Share: Oliver the White Cat - A Book about Social Skills and Learning to Share Sarah Brown

Paperback

12.00 €

Le Désir collegium

Paperback

14.60 €

Estate Charmain Bynoe

MP3

24.00 €

Encyclopédie - Les transports

Paperback

18.00 €

Fire Born: Prince of the Netherworld: Prince of the Netherworld: Fire Duet Book Two L.C. Son

Hardback

32.20 €

Queen of Fate Krista Street

Hardback

26.50 €

Velké dějiny zemí Koruny české VIII. Ivana Čornejová

Hardback

28.70 €

Glencoe Math, Course 2, Student Edition, Volume 1 Mcgraw-Hill Education

Paperback

23.80 €

Periodická sústava prvkov (A5) Petr Kupka

Stationery items

2.59 €

Christ the Lord: The Road to Cana Anne Rice

Hardback

20.20 €

Teaching Kids to Spell J. Richard Gentry

Paperback

38.91 €

Every Person Is a Philosopher William Ayers

Paperback

41.31 €

What Does Peace Feel Like? Vladimir Radunsky

Hardback

18.40 €

Healing Path (Study Guide) Dan B. Allender

Paperback

8.99 €

Handbook of Productive Industrial Ethics Professor Samuel C Obi

Paperback

19.90 €

Dancing with the Preying Mantis R. COPPERHEAD SCOTT

Paperback

13.80 €

The Ultimate Guide to Weight Training for Running is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round running-specific weight-training programs guaranteed to improve your performance and get you results. No other running book to date has been so well designed, so easy to use, and so committed to weight training. This book has been designed specifically for runners to increase endurance, stamina, speed and strength. By following the programs contained in this book, you will no longer run out of gas before the race is over, but instead you will be able to sprint at record paces until the finish line. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!