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Work Mindfulness Deck

50 Simple Practices for Calm and Clarity, Wherever You Work

Language EnglishEnglish
Printed items Cards
Printed items Work Mindfulness Deck Rohan Gunatillake
Libristo code: 48210252
Publishers Chronicle Books, September 2025
Next in the bestselling Mindfulness Cards series, this deck of 50 practices makes it easy to feel ca... Full description
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15.77 €
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Next in the bestselling Mindfulness Cards series, this deck of 50 practices makes it easy to feel calm, productive, and satisfied at work, whether at home or in an office, classroom, or any workplace.

Brimming with easy-to-follow mindfulness tips and enriching practices, this deck will support well-being in your work life. Discover 50 simple ways to stay focused, communicate effectively, manage burnout, and de-stress wherever and whenever you work.

Intuitive and easy to use, the cards are color-coded into five categories:

  • Focus: Techniques to help you get things done.
  • Break: Simple and quick ways to recharge and refresh.
  • Balance: Softening the inevitable stresses and challenges of work life.
  • Thrive: Key mindfulness ideas and practices that support freedom.
  • Connect: Ways to enrich your work relationships.
 
Pull a card each morning to set an intention for the day, place several around your workspace to inspire you throughout the week, or reach for the deck when you need a moment of calm.

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About the book

Full name Work Mindfulness Deck
Author Rohan Gunatillake, Lucy Gunatillake
Language English
Binding Printed items - Cards
Date of issue 2025
Number of pages 55
EAN 9781797233727
Libristo code 48210252
Publishers Chronicle Books
Weight 476
Dimensions 102 x 156 x 35

Categories

Lifestyle, Hobbies & Leisure > Miscellaneous items > Stationery items
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