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Explore the benefits of yoga with the 25th anniversary-edition of the classic, bestselling Yoga Deck...
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Libristo code: 49573181
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38 b
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38 b
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Explore the benefits of yoga with the 25th anniversary-edition of the classic, bestselling Yoga Deck—perfect for beginners and seasoned yogis alike.
This 50-card deck includes some of the most traditional and beneficial poses considered integral to a hatha yoga practice, including:
- 6 breathing exercises (pranayama)
- 6 warm-up stretches
- 32 postures (asanas)
- 6 meditations (dhyana)
Fully refreshed with a new design and updated with 17 all-new cards and revised content throughout, this handy deck helps you create a yoga practice that suits your specific needs—anytime, anywhere! The 16-page companion booklet details the benefits of yoga and provides an overview of the cards in the deck as well as recommended sequences for strength, flexibility, and relaxation.
Packaged in a compact, portable box with a hinged lid, this full-color deck is an empowering tool and a thoughtful self-care gift for yourself or the yoga enthusiast in your life.
Includes 50 cards and a 16-page guidebook.
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About the book
Full name
Yoga Deck (Updated Edition)
Author
Olivia H. Miller
Language
English
English
Binding
Printed items - Cards
Date of issue
2026
Number of pages
50
EAN
9781797240305
Libristo code
49573181
Publishers
Chronicle Books
Weight
37
Dimensions
102 x 156 x 35
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