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Living in the Light

Yoga for Self-Realization

Language EnglishEnglish
Audiobook MP3
Audiobook Living in the Light Dr Deepak Chopra
Libristo code: 42333184
Publishers Ebury Digital, January 2023
Brought to you by Penguin. A ground-breaking guide to the philosophy and practice of yoga from mas... Full description
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11.44 €
In stock Immediate digital delivery

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Brought to you by Penguin. A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra. More than a form of exercise, yoga is a way of existing in the world rooted in physical, mental and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into the light. In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses created by Chopra and his long-time instructor Sarah Platt-Finger, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self. (c)2023 Deepak Chopra (P)2023 Penguin Audio

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About the book

Full name Living in the Light
Author Dr Deepak Chopra, Chopra Deepak M.D., Sarah Platt-Finger
Language English
Binding Audiobook - MP3
Date of issue 2023
EAN 9781529909647
Libristo code 42333184
Publishers Ebury Digital

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Self-help & personal development
Health, Relationships & Personal development > Mind, body, spirit
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