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Aqua Yoga
Language
English
English
Book
Paperback
Water is a medium especially suited to pregnant women, and wonderfully soothing to those who have ju...
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Libristo code: 02152054
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Water is a medium especially suited to pregnant women, and wonderfully soothing to those who have just given birth. This book starts with exercises and techniques designed to open the pelvis, develop breathing, ease aches and pains and develop positive energy. Postnatal exercises help to close up the pelvis, tone the body and strengthen muscles.
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About the book
Full name
Aqua Yoga
Author
Francoise Freedman
Language
English
English
Binding
Book - Paperback
Date of issue
2014
Number of pages
96
EAN
9781843094616
ISBN
1843094614
Libristo code
02152054
Publishers
Anness Publishing
Weight
496
Dimensions
295 x 230 x 8
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