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Fix Your Feet- Using the Pilates Method
Language
English
English
Book
Paperback
Little devices including elastic bands off the head of a bunch of broccoli, a tennis ball, or hand t...
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Libristo code: 12163483
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Little devices including elastic bands off the head of a bunch of broccoli, a tennis ball, or hand towel can be formidable weapons in the war against foot pain. For thousands of years the benefits of reflexology have been enjoyed. This edition takes it further by suggesting exercises that increase ankle stability, flexibility, alignment, and propulsion.
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About the book
Full name
Fix Your Feet- Using the Pilates Method
Language
English
English
Binding
Book - Paperback
Date of issue
2009
Number of pages
40
EAN
9781450740807
ISBN
1450740804
Libristo code
12163483
Publishers
KATHRYN ROSS NASH NEW YORK PIL
Weight
136
Dimensions
203 x 254 x 3
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