Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits.
Create an account for free
Contact
How to shop
Help
Delivery
DPD courier 4.99 €
GLS courier 11.49 €
Shopping guide
My account
▸
Empty :-(
0
Focusing
Language
English
English
Book
Paperback
Publishers
Bantam Doubleday Dell Publishing Group Inc
What is focusing? Based on research at the University of Chicago, focusing is a new technique of sel...
Full description
Libristo code: 09346698
?
20 b
Top
20 b
Top
8.39
€
In stock at our supplier
Shipping in 9-15 days
30-day return policy
Customers also purchased
/
Paperback
15.47
€
/
Paperback
11.32
€
/
Paperback
16.99
€
What is focusing? Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches you to identify and change the way your personal problems concretely exist in your body. "Focusing consists of steps of felt change. Unlike methods that stress "getting in touch with your feelings," there is a built-in test: each focusing step, when done correctly, is marked by a physical relief, a profound release of tension. "Focusing guides you to the deepest level of awareness within your body. It is on this level, unfamiliar to most people, that unresolved problems actually exist, and only on this level can they change.
Actress
&
Polyglot
EWA KASP
for
Play video
Libristo has the largest selection of foreign-language books. That’s why I buy my books there.
About the book
Full name
Focusing
Author
Eugene Gendlin
Language
English
English
Binding
Book - Paperback
Number of pages
224
EAN
9780553278330
ISBN
0553278339
Libristo code
09346698
Publishers
Bantam Doubleday Dell Publishing Group Inc
Weight
118
Dimensions
175 x 105 x 14
