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Indoor Rowing
Language
English
English
Book
Paperback
Develop full-body strength and cardiovascular endurance with a trusted guide to indoor rowing. This...
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Libristo code: 46155725
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Develop full-body strength and cardiovascular endurance with a trusted guide to indoor rowing. This manual details proper rowing techniques, corrective drills, warm-up and cool-down routines, specialized workouts, and a six-week training program designed to boost performance on the erg for athletes and fitness enthusiasts alike.
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About the book
Full name
Indoor Rowing
Author
Michelle Parolini
Language
English
English
Binding
Book - Paperback
Date of issue
2024
Number of pages
216
EAN
9781718226593
ISBN
1718226594
Libristo code
46155725
Publishers
Bod Third Party Titles
Weight
500
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