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Rowing Science
Language
English
English
Book
Paperback
Master the swing with advice from a class of rowing’s elite. Rowing Science offers serious rowers an...
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Libristo code: 43165239
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Master the swing with advice from a class of rowing’s elite. Rowing Science offers serious rowers and coaches the in-depth, evidence-based information needed to optimize rowing skills and elevate performance.
Dr. Volker Nolte, a world-renowned rowing expert and coach, is joined by the world’s top sport scientists as they explain the latest research and apply it across all aspects of the sport. The depth and scope of content are unmatched, as the text provides long-needed insights on topics like these:
- The role of biological attributes, physiology, and metabolism in rowing success
- The biomechanics of stroke efficiency
- Critical components of rowing training programs
- Nutrition and injury prevention
- Mental toughness
- The importance of team culture
The perfect blend of science and application, Rowing Science takes you inside the sport, into the training room and research lab, and onto the water. It’s a remarkable work and is a must-own for any rower who’s serious about performance.
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About the book
Full name
Rowing Science
Author
Volker Nolte
Language
English
English
Binding
Book - Paperback
Date of issue
2023
Number of pages
560
EAN
9781492594383
ISBN
1492594385
Libristo code
43165239
Publishers
John Wiley & Sons Inc
Weight
666
Dimensions
150 x 250 x 15
Categories
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