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Anatomy for Strength and Fitness Training
Language
English
English
Book
Paperback
This book provides a magnificent visual insight into what happens to your muscles when you exercise....
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Libristo code: 15863857
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This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.
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About the book
Full name
Anatomy for Strength and Fitness Training
Author
Mark Vella
Language
English
English
Binding
Book - Paperback
Date of issue
2018
Number of pages
144
EAN
9781504800518
ISBN
1504800516
Libristo code
15863857
Publishers
IMM Lifestyle Books
Weight
624
Dimensions
278 x 216 x 12
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