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Vitamin D Solution

Michael F Holick

Language

English

Book Paperback

Libristo code: 02704397

Publishers Plume, January 2011

"This information can save your life. Really." -Christiane Northrup, MD, "New York Times" bestsellin... Full description

Libristo code: 02704397

40 b

16.58 €

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"This information can save your life. Really." -Christiane Northrup, MD, "New York Times" bestselling author of "The Wisdom of Menopause" Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, "The Vitamin D Solution" offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency-and enjoying a substantially healthier life.

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About the book

Full name Vitamin D Solution

Author Michael F Holick

Language

English

Binding Book - Paperback

Date of issue 2011

Number of pages 336

EAN 9780452296886

ISBN 0452296889

Libristo code 02704397

Publishers Plume

Weight 286

Dimensions 139 x 216 x 19

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